PERSONAL FITNESS COACHING
Personal Fitness Coaching services are available from the convenience and comfort of your own home, either in person or via online video platform Zoom. The service provides you with all the information you will need on new and alternate ways to achieve your goals, as well as helping to keep you motivated. Guiding you through different training stages, nutritional advice and appropriate exercise, ensuring maximum results and developing new and lasting lifestyle habits.
Prices, times & location will be discussed upon enquiry
SPORTS MASSAGE THERAPY
Sports massage therapy is currently unavailable due to the world health crisis with Covid-19. This service will be available again once it is safe to practice.